Revitalise Your Body and Mind in Just 12 Weeks

The Body & Lifestyle Program

Say Goodbye to being tired, stressed and depleted. Say Hello to a younger, energised, relaxed you!

Join the Body & Lifestyle Program at Be Well in Hawthorn and discover:

  • A 12-Week Plan Tailored to Your Needs:

    Our Senior Physiotherapist will assess your health status and goals, and create a personal roadmap specifically for you.

  • Unbeatable Support:

    Our team will keep you accountable and make sure you have everything you need to succeed.

  • Everything Under One Roof

    Over 70 classes per week for you to choose from, including Pilates, Yoga, Cardio, Strength, Stretch, and Dance classes. Enjoy our extensive Recovery options, including saunas, compression boots, massage and the magic Airpod.

Look forward to waking each morning feeling refreshed, energised and confident.

Don’t miss out, only 4 spots left!
Sign in now to start your transformation today.

Welcome!

A member of our Team will contact you soon.

How the program works

Step 1

Unlock Your Potential with a Personal Assessment

One of our physios will take the time to understand your unique needs, evaluating your movement, mobility, and fitness levels to create a customized plan just for you.

Step 2

Your Customized 12 Week Journey

Our team will craft a personalized roadmap, tailored specifically to your body's requirements and goals.

Step 3

Effortless Implementation

It's as easy as following a recipe. All you have to do is stick to the plan, and we'll be here to support you every step of the way.

Step 4

Unbeatable Support

Our team will keep you accountable, cheering you on and making sure you have the tools and resources you need to succeed.

Step 5

Transform Your Life

In just 12 weeks, you'll feel revitalized, energetic, and focused. With a system backed by science and a supportive team, you're sure to see amazing results. Celebrate your success and embrace the new, improved you!

IS THIS
FOR YOU?

1
You haven’t given up. You’re ready to take your health seriously.
2
You don’t want to waste your time with the typical “go hard” gym approach.
3
You’re busy, so you need an efficient way to get results that suits your lifestyle.​
4
You’ve tried other health & fitness programs, but they didn’t stick and you lost motivation.​
5
You want to feel strong, be full of energy, look good, and be confident inside and out.​

People love our approach

As a surgeon, I value the holistic approach to health care that Be Well takes. It's made a huge difference in my life.
Dr. Alison DeSouza
Be Well has saved me a lot of time, money and planning.
It is literally a life changer.
A Journey of Transformation: Client Testimonial at Be Well Hawthorn
Michelle Dabrario
Be Well makes being healthy easy and fun.
James Van Smeerdijk
Beautiful, calm space. Love the range of choices across strength, flexibility and cardio.
Kate Dear
This space and everything Be Well offers is next level! Cutting edge, quality and everything I had dreamed of.
Lisa Winneke
Friendly and professional staff, state of the art equipment, beautiful setting, highly recommended !!
Anne Pang

Start your 12 Week Body & Lifestyle Program today

Fall in love with yourself all over again. Start a new journey of profound self-care.