Be Well

Reclaim Your Health & Wellbeing

12-Week Body & Lifestyle Program

.

Feel revitalized, healthier, and more confident in just 12 weeks with our transformative program.

Why Choose Be Well’s 12-Week Body & Lifestyle Program?

  • Personalised Plans: Tailored to your unique health and lifestyle goals for results that last.

  • Expert Support: Work with experienced professionals who guide you every step of the way.

  • Everything You Need in One Place: Enjoy fitness classes, recovery facilities, and Allied Health Services at Be Well Hawthorn.

What's Included?

  • Over 70 Classes Weekly: Clinical & Reformer Pilates, Yoga, Cardio, Strength, and Rehab sessions — suitable for all fitness levels.

  • Advanced Recovery: Relax in Sunlighten saunas, try Normatec compression therapy, benefit from Hot & Cold therapy, experience the rejuvenating Hydroxy Airpod.

💡 95% of participants report increased energy levels after completing our program!
Limited Availability—Only 4 Spots Left!
Don’t wait—take the first step toward feeling younger, healthier, and more energized today.

How the program works

Step 1

Unlock Your Potential with a Personal Assessment

Our Senior Physio will take the time to understand your unique needs, evaluating your movement, mobility, and fitness levels to create a customized plan just for you.

Step 2

Your Customized 12 Week Journey

Our team will craft a personalized roadmap, tailored specifically to your body's requirements and goals.

Step 3

Effortless Implementation

It's as easy as following a recipe. All you have to do is stick to the plan, and we'll be here to support you every step of the way.

Step 4

Unbeatable Support

Our team will keep you accountable, cheering you on and making sure you have the tools and resources you need to succeed.

Step 5

Transform Your Life

In just 12 weeks, you'll feel revitalized, energetic, and focused. With a system backed by science and a supportive team, you're sure to see amazing results. Celebrate your success and embrace the new, improved you!

Backed by Science and Research

Why 12 Weeks Works

Research shows it takes about 66 days to form new habits. Our program gives you those crucial 9-10 weeks, plus extra time to solidify your changes. The shift from "trying hard to change" to "this is just how I live now" is what creates lasting transformation.

Real Results, Real People

We can be 10-15 years younger than the number of candles on our birthday cake.

Participants see an average 18% improvement in key health markers, significant weight loss, increased muscle tone, and boosted energy levels.

These improvements actually turn back your body's clock, reducing your biological age.

More Than Just Exercise

Our program combines fitness, recovery, and support for lifestyle changes for 42% better long-term results than single-focus programs. This comprehensive approach addresses all aspects of health transformation - creating a whole new you.

Personalised for Your Success

Your body is unique, and so is our approach. We tailor the program to your needs, ensuring you get the most out of every week with expert guidance and proven strategies that build habits lasting well beyond the 12 weeks.

IS THIS YOU?

1

You haven’t given up. You’re ready to take your health seriously.

2
You don’t want to waste your time with the typical “go hard” gym approach.
3
You’re busy, so you need an efficient way to get results that suits your lifestyle.​
4
You’ve tried other health & fitness programs, but they didn’t stick and you lost motivation.​
5
You want to feel strong, be full of energy, look good, and be confident inside and out.​

Real Experiences, Real Results

As a surgeon, I value the holistic approach to health care that Be Well takes.

It's made a huge difference in my life.
Dr. Alison DeSouza
Be Well has saved me a lot of time, money and planning.

It is literally a life changer.
A Journey of Transformation: Client Testimonial at Be Well Hawthorn
Michelle Dabrario
Be Well makes being healthy easy and fun.

Their holistic approach has profoundly transformed my well-being.
James Van Smeerdijk

Commit to Your Self-Care

Full payment upfront

$ 950
(Save $70)

Weekly Payment Plan

$ 85
(Per week for 12 weeks)
Total:$1,020

Fall in love with yourself all over again. Start a new journey of profound self-care. 

HUR Rob Be Well Hawthorn

Book a Private Tour

Discover how our Body & Lifestyle Program can transform your health and well-being. Select a date and time to visit, and our friendly team will personally guide you through the space, answer all your questions, and help you explore how we can support your health & wellness goals.

Reserve Your Spot Today

Take the first step toward your transformation.

Choose a time that works for you, and we’ll send you a confirmation email with all the details. We look forward to welcoming you!