The full reset
Most Popular
Hygge Reset
Four therapies, one transformative 2-hour session
- Your complete recovery includes:
- Contrast therapy (hot & cold immersion 30 min)
- Compression massage (deep muscle relief 30 min)
- Infrared sauna (detox & healing 30 min)
- Hyperbaric oxygen (cellular repair 30 min)
Perfect for: Athletes, high performers, or anyone recovering from burnout and demanding routines.
They’ll feel: Completely restored. Like a full system reboot.
⏱️ 2 hours ■ 💰 15% savings ■ ✓ Valid 6 months
Choose your gift experience
Recovery Protocols
Science-backed synergistic therapies for deep recovery
Most Popular
The full reset
Hygge Reset
Four therapies, one transformative 2-hour session
- Your complete recovery includes:
- Contrast therapy (hot & cold immersion 30 min)
- Compression massage (deep muscle relief 30 min)
- Infrared sauna (detox & healing 30 min)
- Hyperbaric oxygen (cellular repair 30 min)
Perfect for: Athletes, high performers, or anyone recovering from burnout and demanding routines.
They’ll feel: Completely restored. Like a full system reboot.
⏱️ 2 hours ■ 💰 15% savings ■ ✓ Valid 6 months
Rapid Recovery
Fast relief for post-workout soreness
Perfect for: After gym, sports, or intense activity
- What's included:
- Compression massage (30 min)
- Contrast therapy - hot & cold baths (30 min)
They’ll feel: Refreshed, inflammation reduced, ready for the next session.
⏱️ 60 minutes ■ ✓ Valid 6 months
Deep Tissue Repair
Heal deep muscle soreness & chronic tightness
Perfect for: Chronic pain, intensive training phases, or ongoing tightness
- What's included:
- Infrared sauna (30 min)
- Hyperbaric oxygen therapy (30 min)
They’ll feel: Deep healing, tension released, muscles restored.
⏱️ 60 minutes ■ ✓ Valid 6 months
Remedial and Therapeutic Massages
Relieve tension, stress and fatigue with expert massage therapy
Remedial Massage
Targeted pain relief
- Perfect for:
- Chronic pain
- Sports injuries
- Postural issues
Deep tissue, trigger points, cupping, lymphatic drainage
Therapeutic Massage
Deep relaxation
- Perfect for:
- Stress relief
- Pure relaxation
- Tension release
Gentle, soothing full-body massage
All classes are conducted by certified Instructors and Physiotherapists to help people transform their health & wellbeing.