Wellness for living
younger, longer, better
At Be Well, we understand wellness not merely as the absence of illness, but as a state of complete physical, mental, social and spiritual well-being, in harmony with nature.
Wellness arises when we engage in an everyday love affair with our minds, bodies and souls, in spirit with the natural world around us.
We invite you to fall in love with yourself. To start a new journey of profound self-care.
We created Be Well as an urban lifestyle retreat to support you to nurture the relationship you have with yourself and others, to optimise your lifestyle, and live your best life.
We invite you to consider Be Well as your third place, between home and office. The place where you provide yourself with self-care, supported by a community of like-minded people, to ensure that you live younger, longer, better.
The Be Well Method
Our method is based on the principles of Lifestyle Medicine, which addresses the whole person: physical, psychological, emotional and spiritual.
Research shows that modifiable behaviors such as physical inactivity, poor sleep, high stress, unhealthy eating are major drivers of poor health, illness and disease.
By combining hands-on support, monitoring progress over time, and a wide range of modalities, we help our Members optimise their lifestyle to achieve and sustain personal health and wellness.
The Be Well Roadmap
A rich array of health and wellbeing activities combining: expert support; hi-tech; modern science; ancient wisdom; and, lots of fun, all under one roof.
So that you can live younger, longer, better.
Conveniently located
in the heart of Hawthorn:
- 1 minute from the tram stop
- 2 minutes from the train station
- next to 85 free 2-hour carparks
Your first visit to Be Well
Then use the Be Well app, on your phone or computer, to book your classes, courses, equipment and appointments.
Regularly attend classes and courses, use our training and recovery equipment, engage a masseuse, dietician or physiotherapist, and you will be Well Ontrack to being lifelong health and wellbeing.
We simplify your journey to lifelong health & wellness
Our Be Well App is designed with a high level of personalisation, so that you can access relevant information and manage your journey along the Be Well Roadmap.
You will be able to create your own schedule of classes, courses, equipment and services, at times that work for you.
- Our app has numerous features you can enjoy:
- immediate booking of classes courses, equipment and services
- view your Be Well schedule in real time
- manage your Membership
- provide feedback on your experiences... And much more!
In addition to making your interaction with Be Well simple and convenient, our app allows us to significantly reducing paper consumption by avoiding the printing of documents.
Start your
Be Well journey
Testimonials
“This space and everything Be Well offers is next level! Cutting edge, quality and everything I had dreamed of. I love its all under one gorgeous roof. The people who have created this centre, along with those who are supporting the community, are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift. I can't wait to explore more of your offerings and services.”
"I used to go to 5 different locations for Yoga, Pilates, Physiotherapy and Strength and conditioning training, Sauna and Massage treatments. Being a member at Be Well has saved me a lot of time, money and planning. I can now do all of these things with a consistent level of care and professionalism and I can schedule them each week in one app. Be Well is literally a life changer. The recovery assets are a bonus, and I look forward to them every week. Big thanks to Rob, Pat and the team for helping me to be more well."
