Tai Chi & Qi Gong
7-week course

With Senior Master Chin Min

Learn the practice of Tai Chi & Qi Gong In seven one-hour lessons

Physical

Increased muscle tone, strength and flexibility

Improved cardiovascular fitness and circulation

Enhanced immune system

Improved balance and posture

Mental

Relaxation and serenity

Enhanced concentration

Improved ability to deal with stress

Stronger personal discipline

Spiritual

Nurturing the self through active self-care

Enhanced awareness of the gift that is our bodies

Connecting with self and others

Experiencing gratitude for our ability to engage in these practices, our teachers, and our fellow travellers

What to Expect:

In this seven-week course, Senior Master Chin Min will provide expert instruction in the practice of Tai Chi and Qi Gong. Students will learn movements that help maintain strength, flexibility and balance, as well as increase energy levels and improve wellbeing.

Senior Master will also share the history and philosophy of these ancient practices.

By the end of the course, you will know the basic set of Tai Chi and Qi Gong movements, which you can practice anytime, anywhere, for the rest of your life.

In the practice of Tai Chi & Qi Gigong, the spirit guides the dance, and the dance shapes the spirit

About our Instructor:

We are privileged to have secured Senior Master Chin Min, who commenced martial arts training in 1970, culminating in a Karate Black Belt in 1979.

In the early 1980s, Senior Master began seeking tutelage from various tai chi masters in his native Malaysia, including from the renowned Chin Woo Martial Arts School and the Shanghai Institute of Sports in China under the watchful eyes of Professor Chew Ping Xiang.

In 1989, he co-founded Celestial Tai Chi College in Melbourne, and has taught many thousands of people the art, wisdom and benefits of Tai Chi and Qi Gong.

Tai Chi & Qi Gong 7-week course