Be Well

Take the next step to stronger, healthier bones 

Safely Build Bone Strength & Confidence

Hello,

Be Well’s new Bone Strong Program is designed to help you build Bone Density, safely and effectively.

Here’s how it works:

  1. 1:1 Physiotherapy Session: Our physio will assess your strength, balance, and function, and review any relevant data (like DEXA results).

  2. Small-Group Classes: Once ready, join up to 4 participants per class, guided by a physiotherapist, for progressive strength and bone health exercises.

  3. Ongoing Support: If you’re not ready yet, we’ll suggest additional 1:1 sessions or clinical exercise classes to prepare you to safely join Bone Strong later.

Next step: Book your 1:1 physiotherapy session to check your eligibility. If you’re not ready for classes straight away, don’t worry, we’ll guide you through additional 1:1 sessions or clinical exercise classes so you can safely join Bone Strong in the future.

How to book or register interest:

Pricing & Details

Bone Strong Initial Pack (3 physio sessions + 12 classes):

Members: $800

Non-Members: $950

12-Class Pack (classes only, physio assessment required):

Members: $480 ($40/class)

Non-Members: $540 ($45/class)

Single Classes:

Members: $45

Non-Members: $50

Ongoing Physio Visits: Regular prices apply

Medicare & Health Fund Rebates:

All one-on-one physio visits may be claimable through Medicare (with a Chronic Disease Management Plan from your GP), private health insurance, WorkSafe, or NDIS

Classes may also be claimable through private health insurance once completed

Be Well,

The Be Well Team

Be Well is the first-of-its- kind urban health, wellness and lifestyle club in Melbourne, Australia.  Informed by the science of longevity, Be Well nurtures the relationship you have with yourself and others, to optimise your lifestyle, and live your longest, best life.