What does remedial massage treat, and can it help you
Remedial massage is a clinical, hands-on treatment designed to address musculoskeletal pain, injury and postural dysfunction. At Be Well Hawthorn, Megan uses targeted techniques to identify and treat the root cause of your pain, not just the symptoms, restoring movement, reducing discomfort and supporting long-term recovery.
Penny Underwood · Be Well Member
Book your session with Megan
Remedial massage sessions run for 60 minutes. Megan, our Remedial Massage therapist, is currently available by appointment. We recommend booking ahead to secure your preferred time.
What can Remedial Massage help with
Megan works with a wide range of musculoskeletal conditions. If you are living with any of the following, remedial massage may significantly reduce your pain and improve your quality of life.
01
Relief from back pain, neck pain and tension headaches
02
Faster injury recovery and improved range of motion
03
Better posture and everyday mobility
What happens in a session with Megan
Arriving
Megan will ask about the area of concern, when it started, and what makes it better or worse. This assessment shapes the whole treatment, so come ready to talk it through.
The session
Megan works through a targeted combination of deep tissue work, trigger point therapy, myofascial release and other techniques suited to your condition, adjusting pressure and approach based on your feedback throughout.
Afterwards
Some clients feel immediate relief; others notice the full benefit over the following day or two, particularly after deeper work. Megan will let you know what to expect and when to book your next session.
What techniques does Megan use
| Technique | What it does |
|---|---|
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Deep tissue massage
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Releases built-up tension in the deeper layers of muscle and connective tissue, enhances circulation and supports the body’s natural healing processes. Particularly effective for chronic muscle pain and tightness.
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Myofascial release |
Targets restrictions in the fascia, the connective tissue surrounding muscles, to reduce pain, enhance flexibility and improve posture. |
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Trigger point therapy
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Identifies and treats hyper-irritable spots in muscle tissue associated with knots and referred pain. |
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Sports massage
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Pre-event, post-event and maintenance massages tailored to physical demands. Every Be Well member qualifies.
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Cupping |
Suction technique that lifts and separates tissue, relieving pain, improving circulation and reducing inflammation.
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Reflexology |
Targeted pressure on the feet, hands and ears corresponding to systems throughout the body.
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Lymphatic drainage
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Gentle technique stimulating the lymphatic system to support detoxification, reduce swelling and strengthen immune function. Megan is especially passionate about this technique and keeps it in mind with every remedial session.
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Is Remedial Massage right for you?
Are you managing chronic back, neck or shoulder pain?
Get frequent tension headaches?
Are you recovering from a sports injury, workplace strain or accident?
Notice postural imbalances from desk work or repetitive movement?
Want an approved provider so you can claim through your private health extras?
Are you looking for clinical, assessment-based treatment rather than general relaxation?
What our members say
“Everyone needs a Megan Coulton in their lives. My Tuesday massage is one of the highlights of my week.”
Penny Underwood
Be Well member
Private health insurance
Yes. If your extras cover includes remedial massage, you may be eligible to claim a rebate on your session. Megan is a registered approved provider for Private Health Insurance claims for Remedial Massage Therapy, which means you can submit your claim directly through your health fund.
The amount you can claim depends on your insurer and your level of extras cover. We recommend checking with your provider before your appointment. Most major Australian health funds with extras cover include remedial massage as a claimable service.
Please check your policy for eligible rebate amounts. Therapeutic massage is not covered by health fund rebates.
Looking for something else
Combine with Lymphatic Drainage
Tight muscles and fascia can restrict lymphatic flow. Adding lymphatic drainage to your remedial session with Megan often gives more complete, longer-lasting results.
Looking for a gentler, nervous-system-led approach
Sonia offers Craniosacral Therapy and TRE, both gentle options if deep tissue or remedial massage feels too intense.
Looking to relax rather than treat pain
Therapeutic massage with Amanda is more suited to stress relief and general relaxation.
Ready to book with Megan?
Her sessions fill quickly. We recommend securing your spot sooner rather than later.
Questions
Common questions
Remedial massage is a specialised, clinical treatment designed to address specific musculoskeletal concerns and promote overall wellbeing. It involves a thorough assessment to identify areas of tension, pain or dysfunction, followed by targeted techniques including deep tissue massage, trigger point therapy, cupping and myofascial release, to alleviate discomfort, improve mobility and support the body's natural healing processes.
Remedial massage is clinically focused, targeting specific conditions such as back pain, neck tension, injury recovery and postural problems using targeted techniques. Therapeutic massage is more relaxation-focused, aimed at reducing stress, improving circulation and supporting emotional wellbeing. If you are in pain or recovering from an injury, remedial massage is the right choice. If you are seeking deep relaxation and stress relief, therapeutic massage may be better suited. Not sure? Call us on (03) 8851 9686 and we will help you choose.
Remedial massage can involve some discomfort, particularly when working on areas of chronic tension or injury. This sensation is often described as a good pain, a sign that the treatment is reaching the underlying cause. Megan always works within your comfort level and will adjust pressure throughout the session based on your feedback. You should never feel that the pressure is too much.
Arrive well-hydrated and, if possible, avoid a heavy meal in the hour beforehand. Wear or bring comfortable, loose-fitting clothing. During your first session, Megan will conduct a brief assessment. Be ready to describe the area of concern, when it started, and anything that aggravates or relieves it. This helps her tailor the treatment to your specific needs.
This depends on your condition and goals. For acute injuries or significant pain, weekly sessions are often recommended initially, tapering to fortnightly or monthly as you improve. For maintenance or preventive care, most clients book monthly. Megan will give you a clear recommendation after your first assessment.
Yes. Megan is an approved provider for Private Health Insurance rebates for Remedial Massage Therapy. The rebate amount depends on your insurer and extras cover level. Check your policy before booking. Therapeutic massage is not covered by health fund rebates.
Be Well Hawthorn is located at 6 Roche St, Hawthorn VIC 3122. Call us on (03) 8851 9686 or email hello@bewell.com.au.
The People
Meet Your Massage Therapist
Megan
Remedial Massage | Lymphatic Drainage | BNurs | DipRemMass | Private Health Insurance approved provider
14 years' experience
Megan brings 14 years of remedial massage therapy experience alongside a clinical background in nursing. This combination gives her a deep understanding of how the body works and how targeted massage techniques manage pain, restore mobility and improve overall wellbeing.
She takes a holistic approach to every session, beginning with a thorough assessment to understand each person’s unique needs, and tailors her treatment accordingly. Megan works with clients across a wide range of conditions, from acute injuries and chronic pain to postural issues and sports recovery.
Megan specialises in lymphatic drainage, a technique she is passionate about and keeps in mind with every remedial massage. Megan is an approved provider for Private Health Insurance claims for Remedial Massage Therapy.
Sonia
Craniosacral Therapy | TRE Certified Provider | Bowen Therapy | Reiki | Remedial Massage Therapist
30+ Years
Sonia is an experienced holistic bodyworker with over 30 years of practice, grounded in a foundation of remedial massage therapy. At Be Well, she specialises in Craniosacral Therapy, Bowen Therapy, Reiki and TRE: gentle yet profoundly effective approaches to releasing tension, restoring balance and supporting the body’s innate capacity to heal.
Craniosacral Therapy holds a special place in Sonia’s practice. Rather than simply addressing symptoms, her sessions support the body in unwinding long-held patterns of tension, helping clients find a deeper sense of ease, balance and wellbeing. Her TRE certification was completed under the supervision of Richmond Heath, one of Australia’s leading TRE trainers and researchers, and her additional training in Somatic Exercise Releases for Trauma further deepens her understanding of how the body holds and releases stress.
Sonia believes real healing happens when the whole person is met: body, nervous system and spirit. Whether you’re navigating a specific condition or simply seeking deeper restoration, she offers a safe and skilled space to come home to yourself.
Amanda
Therapeutic Massage | 20+ years of practice | Reiki-informed
20+ Years
Amanda, known to her clients as Amandala, was born and raised in Melbourne. She is a generous and gifted practitioner whose ability to connect with people through touch has earned her a devoted following built over more than two decades of practice.
Amanda began her therapeutic massage practice in her first year of university and has trained in Reiki alongside her hands-on bodywork ever since. That combination shapes everything she does. She works across the physical, mental and emotional dimensions of wellbeing in every session, not just the physical.
Amanda provides people with a truly exceptional experience, which is why she has such a large and loyal following. Her bookings fill quickly. If you want a session with Amanda, get in early and come often.