Be Well

Live younger,
longer

Be Well is your all-in-one, every day health & wellness club designed for over 40s.

Live younger,
longer

Be Well is your all-in-one, every day health & wellness club designed for over 40s.

Live younger,
longer

Be Well is your all-in-one, every day health & wellness club designed for over 40s.

Live younger,
longer

Be Well is your all-in-one, every day health & wellness club designed for over 40s.

Change the way you age

A world-class health club designed for people over 40, combining the latest science, the wisdom of ancient practices, and advanced technology.

We’ve made getting and staying healthy and well straightforward for everybody and any body.

The best time to start was yesterday. The next best time is today.

How old are you, really?

Discover your true age and take hold of your health.

The AgeMeter analysis measures reaction speed, decision time, memory + more to give you a precise report on your mind & body’s actual age so you can take the strategic approach to your health. 

 

Your best years are ahead of you

Everything you need, all in one space

We curate and share knowledge to inform your path to optimal health & wellness: nutrition and exercise; meditation and breathing; sleep and habit formation; and, dozens of other topics.

Age-proof your mind & body

Our science-based approach helps over 40s slow, halt, and even reduce their functional age.

Get your energy back

See how a blend of technology, data, and wellness strategies can transform your life.

Everybody. Any body.

Join a community of like-minded people with similar health and wellbeing goals. We all do better, together.

Choose your next step

Book your tour

Discover how it all works and if we’re a good fit

Join Now

Secure your membership

E-Book offer

Find out more about the membership

Your Be Well Life Plan

We collaborate with you to develop your own
fitness & wellness strategy, and update it as you progress.

Journey Well

Assessment, personal plan & progress tracking

Move Well

Yoga

Tai Chi

Strong & Well

AI-driven Resistance Training

Fit & Well

Cardio: cycle, run, and row

Recover Well

Infrared Saunas

Hydrotherapy Baths

Compression Massage

Muse Meditation

Sound Baths

Oxygen & Hydrogen Therapy

Know Well

Online Knowledge Hub

Guest Speaker Events

Well Supported

Exercise Physiologist

Remedial Message

 Dietitian

Well Together

Community Space

Support Programs

State of the Art

Be Well members get access to the latest technology, to find what works for them.
State-of-Art-D

Styku Body Scanner​

Graphic 3D health scan. Private, contactless and quick. Measures body fat, muscle and bone mass. Visualise your progress in 3D.

HUR Resistance and Cardio

AI-driven devices developed by Helsinki University Research, made in Finland. Safely and progressively build your strength and increase fitness.

AgeMeter

Find out your functional age, by measuring physiological biomarkers that decline with age. Assess how you slow, halt and even reverse your functional age.

Hydrotherapy

Take the plunge. Improve your circulation, strengthen your cardiovascular system, reduce inflammation, aid regeneration and repair.

Revive Hydroxy Therapy

Oxygen + hydrogen air pod, made in Japan. Fast-track your recovery, reduce inflammation, promote healing, deepen your sleep cycle, and more.

Normatec Pro Compression Therapy

Increase your circulation, reduce any soreness, decrease muscle tension, and feel rejuvenated.

Muse Headband

Brain-sensing headsets that use real-time feedback to help you refocus and recover. A fun and powerful way to introduce yourself to mediation.

Sunstream Infrared Saunas

A wonderful, feel-good and good-for-you way to improve heart and brain health, lose weight, relieve stress, clean your skin, and more.

State of the Art

Be Well members get access to the latest technology, to find what works for them.
State-of-Art-D

Styku Body Scanner​

Graphic 3D health scan. Private, contactless and quick. Measures body fat, muscle and bone mass. Visualise your progress in 3D.

HUR Resistance and Cardio

AI-driven devices developed by Helsinki University Research, made in Finland. Safely and progressively build your strength and increase fitness.

AgeMeter

Find out your functional age, by measuring physiological biomarkers that decline with age. Assess how you slow, halt and even reverse your functional age.

Hydrotherapy

Take the plunge. Improve your circulation, strengthen your cardiovascular system, reduce inflammation, aid regeneration and repair.

Revive Hydroxy Therapy

Oxygen + hydrogen air pod, made in Japan. Fast-track your recovery, reduce inflammation, promote healing, deepen your sleep cycle, and more.

Normatec Pro Compression Therapy

Increase your circulation, reduce any soreness, decrease muscle tension, and feel rejuvenated.

Muse Headband

Brain-sensing headsets that use real-time feedback to help you refocus and recover. A fun and powerful way to introduce yourself to mediation.

Sunstream Infrared Saunas

A wonderful, feel-good and good-for-you way to improve heart and brain health, lose weight, relieve stress, clean your skin, and more.

State of the Art

Be Well members get access to the latest technology, to find what works for them.

Styku Body Scanner​

Graphic 3D health scan. Private, contactless and quick. Measures body fat, muscle and bone mass. Visualise your progress in 3D.

HUR Resistance and Cardio

AI-driven devices developed by Helsinki University Research, made in Finland. Safely and progressively build your strength and increase fitness.

AgeMeter

Find out your functional age, by measuring physiological biomarkers that decline with age. Assess how you slow, halt and even reverse your functional age.

Hydrotherapy

Take the plunge. Improve your circulation, strengthen your cardiovascular system, reduce inflammation, aid regeneration and repair.

Revive Hydroxy Therapy

Oxygen + hydrogen air pod, made in Japan. Fast-track your recovery, reduce inflammation, promote healing, deepen your sleep cycle, and more.

Normatec Pro Compression Therapy

Increase your circulation, reduce any soreness, decrease muscle tension, and feel rejuvenated.

Muse Headband

Brain-sensing headsets that use real-time feedback to help you refocus and recover. A fun and powerful way to introduce yourself to mediation.

Sunstream Infrared Saunas

A wonderful, feel-good and good-for-you way to improve heart and brain health, lose weight, relieve stress, clean your skin, and more.

State of the Art

Be Well members get access to the latest technology, to find what works for them.
State-of-Art-D

Styku Body Scanner​

Graphic 3D health scan. Private, contactless and quick. Measures body fat, muscle and bone mass. Visualise your progress in 3D.

HUR Resistance and Cardio

AI-driven devices developed by Helsinki University Research, made in Finland. Safely and progressively build your strength and increase fitness.

AgeMeter

Find out your functional age, by measuring physiological biomarkers that decline with age. Assess how you slow, halt and even reverse your functional age.

Hydrotherapy

Take the plunge. Improve your circulation, strengthen your cardiovascular system, reduce inflammation, aid regeneration and repair.

Revive Hydroxy Therapy

Oxygen + hydrogen air pod, made in Japan. Fast-track your recovery, reduce inflammation, promote healing, deepen your sleep cycle, and more.

Normatec Pro Compression Therapy

Increase your circulation, reduce any soreness, decrease muscle tension, and feel rejuvenated.

Muse Headband

Brain-sensing headsets that use real-time feedback to help you refocus and recover. A fun and powerful way to introduce yourself to mediation.

Sunstream Infrared Saunas

A wonderful, feel-good and good-for-you way to improve heart and brain health, lose weight, relieve stress, clean your skin, and more.

Everybody. Any body.

Join a community of like-minded people with similar health and wellbeing goals. We all do better, together.

Industry experts

"Only 20% of our longevity is genetically determined. The rest is up to us."

David Sinclair
Author of "Lifespan: Why We Age, and Why We Don't Have To." (2019)

"Combined aerobic exercise & strength training is associated with a 40% lower all-cause mortality including respiratory diseases, diabetes, & Alzheimer's"

Dr. Rhonda Patrick, Phd.
World leader in Biomedical Science

"There is no pill for exercise, meditation, eating properly, or any of the lifestyle factors that are utterly foundational to excellent health and profound wellness."

Dr. Peter Attiar
Leading longevity expert

"Only 20% of our longevity is genetically determined.
The rest is up to us."

David Sinclair
Author of "Lifespan: Why We Age, and Why We Don't Have To." (2019)

"Combined aerobic exercise & strength training is associated with a 40% lower all-cause mortality including respiratory diseases, diabetes, & Alzheimer's"

Dr. Rhonda Patrick, Phd.
World leader in Biomedical Science

"There is no pill for exercise, meditation, eating properly, or any of the lifestyle factors that are utterly foundational to excellent health and profound wellness."

Dr. Peter Attiar
Leading longevity expert

Icons/Testimonial/Quotemarks

“Combined aerobic exercise & strength training is associated with a 40% lower all-cause mortality including respiratory diseases, diabetes, & Alzheimer’s”

Dr. Rhonda Patrick, Phd.
World leader in Biomedical Science

Icons/Testimonial/Quotemarks
“Only 20% of our longevity is genetically determined. The rest is up to us.”
Prof. David Sinclair
Author of ‘Lifespan: Why We Age, and Why We Don’t Have To’.
Icons/Testimonial/Quotemarks
“There is no pill for exercise, meditation, eating properly, or any of the lifestyle factors that are utterly foundational to excellent health and profound wellness.”
Dr. Peter Attiar
Leading longevity expert

Fitness For Over 40s Checklist