Pilates Classes at Be Well Hawthorn
evenly-conditioned body, gently & gracefully.
Get the real Reformer Pilates experience
We don’t do “fitness-style” Pilates, designed to work you to exhaustion.
We focus on what Pilates is really about:
control, alignment, and develop core bodily strength.
All within small group classes to allow for personal attention – just as Pilates inventor Joseph Pilates intended.
Our reformer classes and mat classes are designed to cater to different levels of fitness, from clinical Pilates for rehabilitation to mat Pilates for general fitness.
With our state-of-the-art reformer machines, you’ll experience the full benefits of Pilates, including improved posture, core strength, core stability, and flexibility.
Masterful instruction. Personal attention.
Our small group Pilates classes take place in a private Pilates studio equipped with reformer machines, and we keep class sizes small to ensure that you receive individual attention.
It’s delivered by a specially trained physiotherapist who will cater the exercises to exactly what you need.
Multiple classes each day
We understand that you have a busy schedule, and that’s why we offer flexible scheduling for our Pilates classes.
So whether you’re looking to build core strength, increase flexibility, recover from an injury, or just get in a good Pilates workout – our Pilates classes are the perfect way to achieve your health & fitness goals.
Reformer Pilates & Mat Pilates
Be Well members get full access to our expert pilates classes.
See the space. Feel difference.
At Be Well, expect a welcoming and calming environment in your first Pilates class. Our instructors will introduce you to the fundamental principles of Pilates, including breath, alignment, and core activation. You'll be guided through a series of movements that aim to strengthen, stretch, and balance your body - and engage your mind. No matter your fitness level or experience, our classes are designed to meet you where you are and help you progress at your own pace.
Yes, Pilates is suitable for individuals of all fitness levels, including beginners. If you're looking for a low-impact exercise prescription that improves posture, flexibility, and muscle tone while also reducing stress, Pilates might be the perfect fit for you. Our instructors are adept at tailoring exercises to suit your needs and will ensure you're comfortable and confident as you learn. We recommend trying a class to experience how Pilates can benefit your body and mind.
After attending just 2 Pilates classes per week, you’ll notice improvements in strength, flexibility, and posture. Consistency is the key, and our instructors are here to help you determine the best routine for your lifestyle and fitness goals.
Be Well's mat classes, reformer pilates classes, and clinical pilates classes stand out because of our commitment to quality, personalized instruction, and our supportive community. Our expert instructors are highly trained and focus on ensuring that each movement and sequence benefits your body and health. We pride ourselves on creating a welcoming environment where everyone feels comfortable and supported, regardless of their level of experience.