Therapeutic Massage at Be Well Hawthorn
Experience blissful relaxation
Book your session with Amanda Arnott, Be Well’s in-house therapeutic massage specialist.
Relax. Unwind. Breathe.
Experience the ultimate stress relief and relaxation with therapeutic massage at Be Well.
Our skilled massage specialist, Amanda Arnott, uses various techniques to release tension, reduce cortisol levels, and promote a sense of calm and well-being.
Ease out the tension your body is holding.
Therapeutic massage is known for its ability to improve circulation and lymphatic drainage. Improved circulation enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products.
This type of massage can also stimulate the lymphatic system, which is part of the immune system, helping to move lymph fluids around the body and thus improving immune response and reducing swelling.
About Amanda
Amanda, aka Amandala, born and raised in Melbourne, is a generous and beautiful person who is gifted in her ability to connect with other people through touch.
Therapeutic massage is a Complementary and Alternative Medicine (CAM) practice that benefits recipients physically, mentally and emotionally.
Amanadala commenced her therapeutic massage practice during her first year at university, which she complemented with studies in Reiki.
Drawing on 20 years experience, Amandala provides people with a truly exceptional experience, which is why she has such a large following, and why you should get in early, as well as often, when booking her for your therapeutic massages.
Questions about Therapeutic Massage
Therapeutic massage is a type of massage aimed at healing and relaxation. It uses various techniques to manipulate the soft tissues and muscles in the body, helping to reduce stress, relieve pain, and improve circulation and immune system function.
Therapeutic massage should not be painful. The pressure applied during the massage can be adjusted to your comfort level. It is important to communicate with your massage therapist and provide feedback to ensure a comfortable and effective session.
Therapeutic Massage:
- Stress Relief and Relaxation: Primarily aimed at promoting relaxation, reducing stress, and providing a sense of overall well-being.
- General Wellness: Supports overall health by improving circulation, boosting the immune system, and enhancing body function.
- Gentler Approach: Typically involves a variety of gentle techniques suitable for a broad range of individuals seeking relaxation and mild pain relief.
Remedial Massage:
- Targeted Treatment: Focuses on treating specific physical conditions, injuries, or areas of chronic pain or tension.
- Diagnostic Approach: Involves assessing and diagnosing underlying causes of discomfort and planning a treatment strategy to address them.
- Technique and Intensity: Often uses more intense, focused techniques to manipulate deep tissues, address alignment, and improve functionality.
Therapeutic massage is generally safe and suitable for most individuals. However, there may be certain medical conditions or circumstances where massage therapy may not be recommended. Make sure your inform us about any health concerns or conditions you may have.