Be Well Events
COMING UP AT BE WELL
Simplified Tai Chi 24 Form
with Senior Master Chin Min
Time: 8-9 am
Dates: Saturdays
22 June – 27 July
Join Senior Master Chin Min for Simplified Tai Chi 24 Form which encompasses the essence and distinctive techniques of the Traditional Tai chi form while eliminating repetitive movements.
Be Well Members can book for free through the app. Non-Members can book using the ‘Book Now’ link, below.
Only 7 spots left so book your spot today.
The Wellness Circle
with Dr Kate
Time: 10:30 am – 12:00 pm
Date: Saturday July 13 – Saturday August 10
Number of Participants: up to 8
It is human to have emotions, so moments of discomfort are unavoidable; but we don’t have to suffer as a result. We can learn ways of attuning to the needs our mind and body are communicating, and how to take intentional action in line with our personal values.
Click here to find out more about “The Wellness Circle” – Group therapy run by Be Wells’ in house clinical psychologist Dr Kate, and find mind-body connection and emotional clarity.
Be Well Soundbath
with Dorothea Lucaci
July 14 Sunday, 2pm – 3pm
Be Well Soundbaths, facilitated by Dorothea Lucaci, is an embodiment of the way sound can bring you back to balance, harmony, and beauty through the transcendent music of enchanting instruments, mantra, and guided journeys.
Book now, through the Be Well app or by using the link below.
Reconnect and guide yourself towards a profound meaning and purpose.
Self Contemplative Practice
with Lela McGregor
Sunday July 21, 4pm
A self-reflecting event, facilitated by Lela McGregor, will lead you through a journey of self-discovery and self-healing giving you the time and space to reconnect with yourself.
Book now, through the Be Well app or by using the link below.
Reconnect and guide yourself towards a profound meaning and purpose.
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