Be Well

The art of deeply restorative touch

Known to her clients as Amandala, Amanda is a born-and-raised Melburnian with a rare gift for connecting with people through touch. Over twenty years, she’s refined a practice that draws on Reiki, lymphatic drainage and Swedish technique — working on the body, the mind and the spirit.

No two sessions are the same. Amanda reads the body and adapts as she goes: lighter when you need rest, deeper when you need release.

“She has completely ruined all other massages for me, because nothing else compares.”

Peta Sarlos · Be Well Member

20+

Years of Practice

3

Modalities Combined

Client Reviews

Amanda Arnott Therapeutic Massage Be Well Hawthorn

The benefits

01

Release tension and restore calm

Amanda’s technique shifts the nervous system from fight-or-flight into deep rest. Most clients leave feeling lighter than they have in weeks.

02

Circulation and immunity

Improved circulation delivers oxygen to muscle cells and removes waste. Lymphatic stimulation supports immune response and reduces swelling.

03

Sleep and emotional wellbeing

Regular sessions improve sleep quality, reduce anxiety and provide a consistent restorative anchor for those managing stress or burnout.

Your practitioner

Amanda Arnott

Therapeutic Massage Specialist · CAM Practitioner · Reiki Studies

Known to her clients as Amandala, Amanda is a born-and-raised Melburnian with a rare gift for connecting with people through touch. She has been practising for over 20 years, combining hands-on bodywork with Reiki to deliver sessions that work physically, mentally and emotionally.

Her sessions are never the same twice. She reads the body and adapts, lighter when you need rest and deeper when you need release.

"Amandala provides people with a truly exceptional experience. Get in early, and come often."

Book your session with Amanda

Sessions fill quickly. We recommend booking as early as you can.

Prefer to call? (03) 8851 9686 · After your session, stay for a tea. Most clients notice better sleep and a clearer mind in the days that follow.

What our members say

“Her work has been a constant recuperative and enriching experience for both body and spirit.”

I initially started working with Amanda in 2009 to help with stress relief and to support an ongoing challenge with my lower back. I have had massages with a number of practitioners over the years and none have given anywhere near the holistic value I have found with Amanda. She has helped me navigate some significant life challenges and has constantly shown herself to be a quality human.

Chris Chittenden

Coach and Mentor, Be Well member since 2009

“She has completely ruined all other massages for me, because nothing else compares.”

I’ve been seeing Amanda every month for the past three years. I thought I knew what a great massage felt like, then I had my first treatment with Amanda and it was on another level entirely. The best massage I’ve ever had for my mind, body, and soul. Amanda has an incredible gift for knowing exactly what you need. 5 stars. No notes. No regrets.

Peta Sarlos

Be Well member, monthly for 3 years

“Her massages truly are something so extraordinary. I always leave feeling so relaxed and cared for.”

I just wanted to take the time to give a shout out to Amanda. I couldn’t recommend her enough. I hope all your members get the opportunity to see her. It’s truly something special.

Anna Rossi

Be Well member

Ready to book with Amanda?

Her sessions fill quickly. We recommend securing your spot sooner rather than later.

Questions

Common questions

Therapeutic massage is a CAM practice using hands-on techniques to reduce stress, relieve tension and improve circulation and immune function. It benefits recipients physically, mentally and emotionally.

No. Amanda uses flowing, unhurried techniques designed to induce deep calm. She will adjust pressure to your comfort at any point, simply let her know.

Therapeutic massage promotes relaxation, stress reduction and holistic wellbeing. Remedial massage takes a clinical approach targeting specific musculoskeletal conditions such as back pain or injury. Not sure? Call (03) 8851 9686.

Monthly is the sweet spot for most members. Fortnightly during particularly demanding periods makes a noticeable difference. Amanda will advise after your first session.

Yes. Research shows massage reduces cortisol while increasing serotonin and dopamine, which is why members consistently leave feeling calmer and lighter. Regular sessions help regulate the stress response over time.

Generally not. For a health-fund claimable option, remedial massage with Megan is the right choice. Please check your specific policy for details.

6 Roche St, Hawthorn VIC 3122. Call (03) 8851 9686 or email hello@bewell.com.au.

At Be Well Hawthorn

Explore more

Care Well

Remedial Massage

Clinical pain relief and injury recovery with Megan.

Care Well

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Clinical psychology and mental health support with Dr Kate.

Restore Well

Recovery Services

Sauna, hydrotherapy, compression and more, all under one roof.