Live Well Journal
What does it mean to truly live well?
The Live Well Journal is a weekly publication by Be Well Hawthorn co-founder Jan Owen AM covering the science of longevity, movement, recovery and mindset. Practical insights on the habits that genuinely make a difference, published every week, free for everyone.
- By Jan Owen AM
- Published every week
- Free for everyone, join our mailing list
Live Well Journal Issue #165: A century of lessons for the Be Well community On 8 May 2026, the world paused to celebrate a monumental milestone: the 100th birthday of Sir David Attenborough. Be Well PUBLISHEDMay 17, 2026 Read time On 8 May
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