Live Well Journal
What does it mean to truly live well?
The Live Well Journal is a weekly publication by Be Well Hawthorn co-founder Jan Owen AM covering the science of longevity, movement, recovery and mindset. Practical insights on the habits that genuinely make a difference, published every week, free for everyone.
- By Jan Owen AM
- Published every week
- Free for everyone, join our mailing list
Live Well Journal Issue No.179: What I actually want for David this Father’s Day This Father’s Day, Skip the Novelty Socks Send him this instead. A 28-country study found men over 50 face a 60% higher death risk than women, here’s the
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- Practical longevity insights from Jan Owen AM, written each week
- The science behind movement, recovery and lasting behaviour change
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