Bend Like Bamboo: A Personal Journey of Resilience
Bend Like Bamboo: A Personal Journey of ResilienceAmanda Campbell and I met last year and I was fortunate to interview her for one of our Be Well Conversations and join her podcast with David. Amanda’s path to becoming a Sports Kinesiologist and intuitive coach began with a life-altering diagnosis. At just 24, Amanda was diagnosed with Multiple Sclerosis (MS), followed by a left-side body paralysis at 29. These challenges, rather than defining her limitations, became the catalyst for her remarkable journey into the world of holistic healing. The Birth of Bend Like Bamboo In 2013, drawing from her personal experiences and professional training, Amanda established Bend Like Bamboo. Her mission? To help individuals overcome stress, adapt limiting beliefs, and optimise healing, with a particular focus on autoimmune diseases through Kinesiology. Kinesiology, for those who might not be aware, is the scientific study of human movement, encompassing disciplines such as biomechanics, physiology, and neuroscience. It examines how physical activity impacts health and performance. Applications of kinesiology include programs that can enhance overall health, reduce the risk of chronic diseases, and improve mental well-being. The Power of a Flexible Mindset Amanda’s core philosophy is simple yet profound: flexibility builds resilience. She believes that a flexible mindset impacts everything that matters – our body’s ability to repair, our capacity to adapt, and our potential to heal and perform. A Holistic Approach at Be Well Amanda combines Kinesiology with coaching to offer a comprehensive approach to wellness with sessions tailored to individual needs to support: • Letting go of stress, mental and physical symptoms• Building resilience and confidence• De-stressing with actionable tools• Connection back to yourself, your relationships and new friends• Repair, rebuild your health and life. The Essence of Bending Like Bamboo In a world where stress and illness can often leave us feeling rigid and limited, with the right mindset and tools, we can all learn to bend like bamboo, adapting to life’s challenges while growing stronger in the process. Watch this space! The Bamboo Solution – free introductory workshops coming soon to Be Well. Here’s to living healthier, younger, longer, happier! See you again at Be Well soon. Navigate to more articles! PrevPreviousDiscover the science-backed method transforming health goals in 2025 Be Well is the first-of-its- kind urban health, wellness and lifestyle club in Melbourne, Australia. Informed by the science of longevity, Be Well nurtures the relationship you have with yourself and others, to optimise your lifestyle, and live your longest, best life.
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