Live Well Journal
What does it mean to truly live well?
The Live Well Journal is a weekly publication by Be Well Hawthorn co-founder Jan Owen AM covering the science of longevity, movement, recovery and mindset. Practical insights on the habits that genuinely make a difference, published every week, free for everyone.
- By Jan Owen AM
- Published every week
- Free for everyone, join our mailing list
Live Well Journal Issue No.177: The MRI alternative built by an art app AI Fantasy Art Is Now Mapping Your Organs Midjourney is best known for dreamy AI art. Now they’re building a full-body medical scanner, and it says something about where
What will you learn each week in the Be Well Weekly health and longevity newsletter?
- Practical longevity insights from Jan Owen AM, written each week
- The science behind movement, recovery and lasting behaviour change
- Early access to new Be Well programs and offerings
Join the Be Well Health & Longevity newsletter
Get these insights directly into your inbox every week.
More articles
Covering movement programs, recovery science, mindset and psychology, and more.
- All Posts
- BeWellEvents
- BeWellLongevity
- BeWellRecipes
- Health
- Mindfulness
- Popular

If you’ve been into Be Well lately, you’ve probably felt that familiar post workout glow....
February 22, 2026

I see RW and KT, two neighbours in their 70s, walking every day. It must...
February 15, 2026

In my 20s, 30s and even 40s, health was often about the ‘How’ – how...
February 8, 2026