Be Well Events
COMING UP AT BE WELL
Simplified Tai Chi 24 Form
with Senior Master Chin Min
Time: 8-9 am
Dates: Saturdays
4 May – 25 May
22 June – 27 July
Join Senior Master Chin Min for Simplified Tai Chi 24 Form which encompasses the essence and distinctive techniques of the Traditional Tai chi form while eliminating repetitive movements.
Be Well Members can book for free through the app. Non-Members can book using the ‘Book Now’ link, below.
Only 7 spots left so book your spot today.
Why Therapy?
A Be Well Conversation
with Dr Kate O’Brien & Jan Owen AM
Time: 7-9:30 pm
Date: Thursday 16 May
Join us in conversation with Dr Kate O’Brien, Clincial Psychologist, about how psychotherapy has changed over the decades and what it’s all about in 2024!
Be Well Members can book for free through the app. Non-Members can book for free using the ‘Book Now’ link, below.
Limited spots available, don’t miss this enlightening conversation.
Contemplative Mat Classes
with Lela McGregor
Time: 4-5:30 pm
Date: Sunday 19 May
Join Lela, a respected wellbeing and spiritual teacher recognised for her teachings in connection and contemplative practice. In this transformative mat class, Lela will lead you through the innovative Hasian practice, a science-backed contemplative experience designed to deepen your connection with your inner self, others, and the world around you.
Be Well Members can book for free through the app. Non-Members can book using the ‘Book Now’ link, below.
Limited spots available, reconnect and guide yourself towards a profound meaning and purpose.
Mother’s Day Yoga @ Be Well
with Laura James
Time: 9 -10am
Date: Sunday 12 May
Join us for a celebration of Mother’s Day with a beautiful Yoga Session and Morning Tea event. Whether you’re a mother, daughter or more, this gathering is open to all, embracing the spirit of togetherness.
Be Well Members can book for free through the app; Non-members can book using the link below.
Don’t miss a chance to enjoy this special yoga & morning tea event.
Soundbath
with Dorothea Lucaci
Time: 2-3 pm
Date: Sunday 19 May
Be Well Soundbatths, facilitated by Dorothea Lucaci, is an embodiment of the way sound can bring you back to balance, harmony, and beauty through the transcendent music of enchanting instruments, mantra, and guided journeys.
Be Well Members can book through the app. Non-Members can book using the ‘Book Now’ link, below.
Limited spots available, don’t miss this relaxing and recharging session.
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