HUR will never HURt you

Happy Friday!

Gyms are notoriously tricky. Not only do most of them look like torture chambers and sound like the nightclubs of our 20’s, if you hurt yourself by using the equipment wrongly – an all too often occurrence – you can take yourself out for months. Most people never return.

On the contrary, our resistance training equipment at Be Well was designed by the world renowned team at Helsinki University in Finland. We searched the world for the most evidenced and researched equipment designed to support all fitness levels.

HUR products and programs are based on scientific research and incorporate the latest findings from universities, research centres, and other organizations. HURs research guidelines ensure that the company is involved in high-quality research in the fields of exercise science and exercise as medicine.

Tailored precisely to your body and goals, the HUR equipment is adaptable and adjusts resistance automatically based on your workout history, allowing you to build strength efficiently.

HUR’s low-impact design targets muscles without causing strain on your joints, promoting faster and safer strength development. Specific benefits of HUR equipment  include:

• Improved strength, posture, flexibility, and mood
• Decreased pain
• Strengthening the back and shoulders
• Helping to build strength back after operations.

Once you’ve completed your HUR Onboarding, you gain access to our HUR classes and small group strength training sessions at different times. In addition to structured sessions, you can also utilise the equipment during non-class hours.

HUR Onboarding is included at the beginning of Be Well membership, ensuring a seamless start to your wellness journey. Schedule your session via the App, or speak to a Be Well Keeper to begin experiencing the benefits today.

Enjoy training safely and happily to live longer, younger, better!