Be Well

See how Damien & Anna strengthened their bones and confidence 

Starting Small, Growing Strong: Damien & Anna’s Story

Hello,

Starting a new strength program can feel intimidating, but the results speak for themselves.

Damien and Anna wanted to feel stronger and more confident in their daily lives. By working with our physiotherapists, they gradually improved their bone density, strength, and balance, and now move with far greater confidence.

🎥 Watch their story here by clicking the images below:

 
 
 
 
 
 

Our promise to you, of the Bone Strong Program:

  • Max 4 participants per class: Personal attention every session

  • Expert physiotherapist supervision: Guidance tailored to you

  • Proven approach: Progressive exercises designed to improve bone density, balance, and strength

Ready to start?
You’ll need a 1:1 physiotherapy appointment first to check your eligibility. If you’re not ready for classes straight away, we’ll support you with additional 1:1 sessions or clinical exercise classes until you’re ready to safely join Bone Strong.

How to book or register interest:

  • Call the Front Desk: 8851 9686

  • Email: hello@bewell.com.au

  • Book in person at Be Well

Be Well,

The Be Well Team

Be Well is the first-of-its- kind urban health, wellness and lifestyle club in Melbourne, Australia.  Informed by the science of longevity, Be Well nurtures the relationship you have with yourself and others, to optimise your lifestyle, and live your longest, best life.