Be Well

Expert Consultant Dietitian at Be Well Hawthorn

Make food
your friend

Book your session with Jane Mitchell, Accredited Practicing Dietitian.

Get your personalised eating plan

Laughter isn’t the best medicine. Food is.

A personalised eating plan will enhance the overall quality of your life, keep you on the path towards lifelong health, and ensure that your diet contributes positively to all areas of your well-being.

Personalised food plan Dietitian Be Well Hawthorn
Weight Management Dietitian Be Well Hawthorn

Expert weight management

Jane provides personalized advice and offers support strategies to help you to achieve your body composition goals.

Boost your energy & focus

Following Jane’s personalised recommendations, you’ll notice you will have more energy, more mental clarity, and you’ll be in a better mood overall.
Energy Focus Boost Dietitian Be Well Hawthorn
Jane Mitchell Dietitian Be Well Hawthorn

About Jane

Jane has a unique approach, refined through her 15+ years of experience as founder of Mandarine Food Fitness, through which Jane advocates for evidence-based practice coupled with personalisation, to develop nutrition strategies that enable you to perform your best in all aspects of your life. Mandarine has now partnered with Be Well to share this expertise with you.

We are all food experts; we all have different taste preferences, cultural influences, cooking abilities and styles, some of us don’t cook at all, and that’s okay! Jane’s approach is to understand and respect your dietary habits through a collaborative process during which she tailors your food choices to meet your dietary goals, whether related to weight, body composition, rehabilitation, recovery, mental health, menopause, or inflammation.

Jane is an Accredited Practising Dietitian (APD), Accredited Sports Dietitian (SDA) and a credentialed Eating Disorder Dietitian (ANZEAD), eligible for Medicare and Private Health Insurance rebates. Jane holds a Bachelor of Science, Master of Nutrition & Dietetics and a Graduate Diploma in Sports Nutrition (International Olympic Committee). Jane is a volunteer Mental Health Dietitian for White Cloud Foundation, is an Ironman Kona World Championship Finisher and a busy mum of two teenage boys.

Services

Dietitian standard consultation:

50 minutes, in person or via Telehealth

Dietitian short review consultation:

25 minutes, in person or via Telehealth

Dietitian 3-month bundle:

3 x 50 minutes in person or via Telehealth

Nutrition coach:

Weekly (15 min) check in by phone or email

Personalized single day sample meal plan
Event Preparation Plan
Race Day Plan

Questions about dietitian consultations

Dietitians treat a range of health conditions. They understand how nutrition affects the body and will give you expert nutrition and dietary advice. Dietitians provide personal support to help you improve your health and wellbeing.

In Australia there is a difference between a dietitian and other nutritional health providers including nutritionists. All dietitians are nutritionists, but nutritionists without a dietetics qualification can't call themselves a dietitian.  While there are similarities between a dietitian and nutritionist there are differences in qualifications and regulation.

The dietetic profession is regulated and meets strict standards as set out by the National Alliance of Self Regulating Health Professions (NASRHP). All dietitians have graduated with an accredited dietetics degree from an Australian university or studied overseas and undergone strict examination processes. Dietitians with the Accredited Practising Dietitian (APD) credential commit to ongoing training and education throughout their careers. They adhere to the Dietitians Australia  code of conduct and have  the knowledge and skills found in the National Competency Standards for Dietitians. As a profession, nutritionists are not regulated in Australia under NASRHP or certified under a single regulatory body. Anyone can call themselves a nutritionist regardless of their qualifications.

Please complete the registration form and the client confidentiality and consent form prior to your appointment.

Yes, dietitians can provide guidance and support for weight management. They can create personalized eating plans, offer strategies for healthy weight loss or gain, and help you make sustainable lifestyle changes to achieve your goals.