Expert Consultant Dietitian at Be Well Hawthorn
Make food
your friend
Get your personalised eating plan
Laughter isn’t the best medicine. Food is.
A personalised eating plan will enhance the overall quality of your life, keep you on the path towards lifelong health, and ensure that your diet contributes positively to all areas of your well-being.
Expert weight management
Boost your energy & focus
About Jane
Jane has a unique approach, refined through her 15+ years of experience as founder of Mandarine Food Fitness, through which Jane advocates for evidence-based practice coupled with personalisation, to develop nutrition strategies that enable you to perform your best in all aspects of your life. Mandarine has now partnered with Be Well to share this expertise with you.
We are all food experts; we all have different taste preferences, cultural influences, cooking abilities and styles, some of us don’t cook at all, and that’s okay! Jane’s approach is to understand and respect your dietary habits through a collaborative process during which she tailors your food choices to meet your dietary goals, whether related to weight, body composition, rehabilitation, recovery, mental health, menopause, or inflammation.
Jane is an Accredited Practising Dietitian (APD), Accredited Sports Dietitian (SDA) and a credentialed Eating Disorder Dietitian (ANZEAD), eligible for Medicare and Private Health Insurance rebates. Jane holds a Bachelor of Science, Master of Nutrition & Dietetics and a Graduate Diploma in Sports Nutrition (International Olympic Committee). Jane is a volunteer Mental Health Dietitian for White Cloud Foundation, is an Ironman Kona World Championship Finisher and a busy mum of two teenage boys.
Services
50 minutes, in person or via Telehealth
25 minutes, in person or via Telehealth
3 x 50 minutes in person or via Telehealth
Weekly (15 min) check in by phone or email
Questions about dietitian consultations
A dietitian is a qualified healthcare professional who specializes in nutrition. They can provide personalized dietary advice and create eating plans tailored to your specific needs.
In Australia, dietitians are required to have a bachelor's degree or higher in nutrition and dietetics.
Nutritionists are not regulated, meaning virtually anyone can claim to be a nutritionist without formal education or training.
Always check the qualifications and regulatory status of the individual you are consulting for nutrition advice.
To prepare for a dietitian session, it's helpful to gather information about your medical history, current eating habits, and any specific goals or concerns you may have. It's also beneficial to come with an open mind and be ready to discuss your nutrition-related questions.
Yes, dietitians can provide guidance and support for weight management. They can create personalized eating plans, offer strategies for healthy weight loss or gain, and help you make sustainable lifestyle changes to achieve your goals.