Remedial Massage at Be Well Hawthorn
Target pain, improve your posture, enhance your flexibility
Relief from back pain, neck pain, and tension
Megan’s remedial massage techniques provide effective relief from chronic pain, including back pain, neck pain, and tension headaches.
- Reduce Muscle Pain and Tension
- Alleviate Back Pain and Discomfort
- Relieve Neck Pain and Tension Headaches
Increase your flexibility and range of motion
Megan’s approach to injury rehabilitation with remedial massage focuses on aiding recovery and improving flexibility and range of motion. By using specific techniques, she targets the root cause of the injury and works on the surrounding tissues to speed up the recovery process.
Improve your posture and mobility
Megan’s remedial massage treatments focus on correcting postural imbalances and enhancing overall movement. By stretching and lengthening the muscles, releasing restrictions, and decreasing stiffness in the joints, her treatments can improve posture and mobility, leading to reduced pain and increased flexibility.
The Specifics
A wide array of remedial techniques
Deep Tissue
Massage
Myofascial
release
Trigger point
therapy
Sports
massage
Cupping
Reflexology
Lymphatic Drainage
A gentle and therapeutic massage technique that stimulates the lymphatic system, which plays a crucial role in maintaining the body’s overall health and immune function. Lymphatic drainage helps to promote detoxification, reduce swelling, and support the immune system.
About Megan
Megan Coulton has 14 years of experience in remedial massage therapy.
She takes a holistic approach to ensure that each person receives a personalised assessment and treatment tailored to address their unique needs.
Megan’s background in nursing provides her with a deep understanding of how our bodies work and the ways that various massage modalities manage pain, improve mobility, enhance health and raise our sense of wellbeing.
Megan is an approved provider for Private Health Insurance claims for Remedial Massage Therapy cover.
She provides a wide suite of services to suit every body and address a wide variety of needs.
Questions about remedial massage
Find answers to commonly asked questions about remedial massage, including what to expect during a session, how to prepare, and information on health fund rebates.
A specialised treatment designed to address specific musculoskeletal concerns and promote overall well-being. A targeted approach which involves a thorough assessment to identify areas of tension, pain, or dysfunction in the body. Utilising a range of techniques such as deep tissue massage, trigger point therapy, cupping and myofascial release. Remedial massage aims to alleviate discomfort, improve mobility, and support the body’s natural healing processes.
Therapeutic Massage:
- Stress Relief and Relaxation: Primarily aimed at promoting relaxation, reducing stress, and providing a sense of overall well-being.
- General Wellness: Supports overall health by improving circulation, boosting the immune system, and enhancing body function.
- Gentler Approach: Typically involves a variety of gentle techniques suitable for a broad range of individuals seeking relaxation and mild pain relief.
Remedial Massage:
- Targeted Treatment: Focuses on treating specific physical conditions, injuries, or areas of chronic pain or tension.
- Diagnostic Approach: Involves assessing and diagnosing underlying causes of discomfort and planning a treatment strategy to address them.
- Technique and Intensity: Often uses more intense, focused techniques to manipulate deep tissues, address alignment, and improve functionality.
Remedial massage may involve some discomfort or tenderness, especially when targeting areas with muscle tension or knots. However, the therapist will work within your comfort level and adjust the pressure accordingly.