Be Well

Illuminate Your Inner Journey with Lucia Light Therapy at Be Well

Be Well Hawthorn

Have you ever wondered what it would feel like if wellness and wonder came together? Imagine stepping into a realm where your mind is free, your body is at ease, and your spirit is lifted. At Urban Health Retreat Be Well, this vision becomes a reality with Lucia Light Therapy.

So, what exactly is Lucia Light Therapy? 

It’s a transformative experience that taps into the power of light to activate your inner light. The Lucia N°03, crafted by clinical psychologists and neurologists Dr. Englebert Winkler and Dr. Dirk Proeckl, stands at the forefront of light therapy tools worldwide. Its medical-grade engineering and precision assembly ensure an unparalleled journey into your subconscious.

But how does it work? It’s simple yet profound. The wide spectrum solid and flickering light of the Lucia N°03 enters your body through closed eyes, traveling along your optic nerve and into the central brain. This journey ignites a cascade of responses within you.

As the light permeates through your cells, your nervous system responds, shifting from beta-dominance to alpha-theta frequencies. This transition induces deep relaxation, activating neural networks and chemicals that facilitate creativity, clarity, and a sense of wonder. You’re no longer just a passive observer; you become an active participant in your own journey.

Picture this: as you immerse yourself in the experience, colors, shapes, and patterns dance behind your closed eyelids, unveiling a kaleidoscope of light. Your mind drifts, thoughts fade, and you’re guided by your breath and the accompanying music through a landscape of inner exploration.

A Catalyst for Profound Shifts Within

But Lucia Light Therapy is more than just a visual spectacle. It’s a catalyst for profound shifts within. With each session, you downregulate your nervous system, inviting in clarity, creativity, and compassion. You learn to respond to life with grace, reaching your highest potential.

Moreover, Lucia Light opens the door to hypnagogia, the magical space between wakefulness and sleep. Here, you can experience deep relaxation, cosmic journeying, lucid dreaming, creative visioning, and manifestation. It’s a space where possibilities are limitless and the boundaries between reality and imagination blur.

The reported benefits of Lucia Light Therapy are vast and varied: from increased intuition and access to flow states, to pineal gland activation and nervous system recalibration. Each session is a unique journey, offering visionary exploration and healing on multiple levels.

At Be Well, we invite you to embark on your inner journey with Lucia Light Therapy. Let the light guide you to a place of inner peace, creativity, and exultation. Step into the wonder of your own being and discover the transformative power of light.

Are you ready to illuminate your path to wellness? Join us at Urban Health Retreat Be Well and experience the magic of Lucia Light Therapy for yourself. Your journey awaits.

Be Well is the first-of-its- kind urban health, wellness and lifestyle club in Melbourne, Australia.  Informed by the science of longevity, Be Well nurtures the relationship you have with yourself and others, to optimise your lifestyle, and live your longest, best life.