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Live Well Journal

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Why Physio Belongs In Your Wellness Routine
Be Well September 12, 2025 BeWellLongevity

Why Physio Belongs In Your Wellness Routine

I grew up surrounded by allied health professionals: physios, occupational therapists, pharmacists, paramedics.and a handful of doctors and specialists. In our house, there was always someone to call late on a Sunday night for a quick consult. When my sister joined the first multi-disciplinary allied health team at a major…

Discover the secrets to a longer, healthier life.

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Why I Stopped Today To Thank My Body

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From reactive to proactive health

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Permission to be Imperfect

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Why I’m finally taking creatine at 50+ (and you might want to too)

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Guide the next conversation with your GP

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Every 15 Minutes Someone Dies From a Preventable Condition

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Boost Your Immunity with Meditation

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